Solgar Ashwagandha Extract (Withania somnifera is a food supplement in vegetable capsules, produced from a standardized extract of nightshade root powder providing 1.5% withanolides per capsule. Ashwagandha is a plant with adaptogenic properties that supports periods of mental and nervous tension and anxiety, helps to relax, improve physical and mental well-being and contributes to emotional balance and general well-being.