Now Creatine Monohydrate 750mg Capsules x120

Now Creatine Monohydrate is a nutritional supplement suitable for athletes and helps maintain existing muscle tissue, supports the growth and development of lean and muscle mass and promotes better performance in physical exercise.

Maintenance of energy levels (ATP) during intense physical exercise.
Accelerates muscle recovery and regeneration in high-intensity exercise.
Significantly increases muscle mass and muscle energy levels.

Take 3 tablets 3 to 4 times a day with fruit juice or other sweetened liquid before and after exercise for the first 7 days. Thereafter, for maintenance use, take 3 tablets 1 to 3 times a day. Keep 3 to 4 hours between doses. For continuous use beyond 28 days, take 1 serving (3 tablets) daily.

For 6 capsules:

Creatine Monohydrate - 4.5 g (4,500 mg)

Other Ingredients: Hypromellose (cellulose capsule) and Stearic Acid (vegetable source).