It is recommended to take 1 tablet per day.

Consult your doctor regarding use and duration of consumption.
Do not use in case of liver disease.
Store in a cool, dry place.
Keep out of reach of children.
Do not use as a substitute for a varied and balanced diet and a healthy lifestyle.
Do not exceed the recommended dose.

Magnesium hydroxide, stabilizer: microcrystalline cellulose, dry extract of black cohosh (Cimicifuga racemosa (L) Nutt, root) (120 mg), zinc gluconate, glazing agent: hydroxypropylmethyl cellulose, anti-caking agents: magnesium salts of fatty acids and silicon dioxide, stabilizer: cross-linked sodium carboxymethyl cellulose, colorant: titanium dioxide, glazing agent: microcrystalline cellulose, pridoxine hydrochloride (Vit. B6), colorants: iron oxides.