Solgar Multi I Multivitamins and Minerals Tablets x30

Solgar Multi I provides the body with a balanced formula of vitamins and minerals. Iodine and pantothenic acid contribute to normal energy-yielding metabolism. Zinc, selenium and vitamin C contribute to the normal functioning of the immune system and to the protection of cells against unwanted oxidation. It is important to follow a varied and balanced diet and a healthy lifestyle. Free from gluten, wheat, dairy products, yeast, preservatives, sweeteners and artificial flavors. Suitable for vegans.

Each tablet provides:

Bulking agents: microcrystalline cellulose, alginate, starch

pea extract, dicalcium phosphate, citric acid, maltodextrin

Calcium (as carbonate, bisglycinate†) …………………120 mg (15%VRN*)

Glazing agents: hydroxypropylmethylcellulose, glycerin

vegetable (from palm kernel and coconut fat)

Magnesium ……………………………………………………………. 60 mg (16%VRN*)

(as oxide, bisglycinate†)

Citrus Bioflavonoids ……………………………………… 25 mg

Anti-caking agents: vegetable stearic acid, silicon dioxide, vegetable magnesium stearate

Vitamin C (as L-ascorbic acid) ……………………. 80 mg (100%VRN*)

Choline (as bitartrate) …………………………………… 30 mg

Beta-carotene (vitamin A) ………………………………. 4.5 mg (94%VRN*)

Inositol ……………………………………………………………….. 60 mg

carboxymethylcellulose

Iodine (as powdered seaweed Ascophyllum nodosum)…….150 μg (100%VRN*)

Dyes: yellow iron oxide, titanium dioxide

Rutin powder ………………………………………………………25 mg

Betaine HCI …………………………………………………………… 25 mg

Zinc (as oxide, bisglycinate†) ………………………… 10 mg (100%VRN*)

Vitamin E …………………………………………………………… 12 mg _ -TE (100%VRN*)

(18 IU, as D-alpha-tocopheryl acid succinate)

Niacin (vitamin B3, as nicotinamide) ……………. 16 mg NE (100%VRN*)

Iron (as bisglycinate†)………………………………… 2.5 mg (18%VRN*)

Boron (as boric acid) …………………………………. 0.5 mg

Copper (as bisglycinate†) ………………………………….. 1 mg (100%VRN*)

Pantothenic acid ………………………………………………. 6 mg (100%VRN*)

(as Calcium D-pantothenate)

Manganese (as bisglycinate†) …………………………….. 1 mg (50%VRN*)

Selenium (as L-selenomethionine) ……………………….. 25 μg (45%VRN*)

D-biotin …………………………………………………………. 50 μg (100%VRN*)

Hesperidin Complex Powder …………………………… 5 mg

Herbal base powder …………………………………………….. 4 mg

As a food supplement for adults, take 1 tablet daily, preferably at mealtimes, or as directed by your healthcare practitioner. Do not exceed the recommended daily dose.