Naturmil Valeriana (Valerian Root) is a dietary supplement indicated as a natural sedative, due to the presence of valerian. It helps with falling asleep and achieving better rest.
Anxiety (calming);
Insomnia (restorative sleep);
Depression and various neurovegetative disorders.
Take 1 tablet at breakfast, 1 tablet at lunch, 2 tablets at bedtime.
In case of pregnancy and lactation, only after advice from a health professional.
In some individuals it may cause temporary abdominal discomfort.
If you take sedative medications, calming supplements, or supplements to help you fall asleep, start taking this product only on the recommendation of a healthcare professional.