Hydration during exercise (thanks to the supply of carbohydrates);
Satisfy the body's energy needs during exertion;
Good tolerance (neutral pH);
Compensate for sweat losses in minerals and trace elements;
Fight oxidative stress (zinc, copper, manganese, selenium, vitamin C and E);
REGYSPORT EFFORT drinks have an osmolarity between 220 and 230 mOsmol/L, which allows other energy products to be consumed at the same time.

Dilute 2 doses of powder with 500 ml of water.
In the case of high temperatures where consumption will be higher, dilute in a larger quantity of water.
Drink during exercise, 1 sip every 5 minutes, at a rate of 500 ml per hour of exercise (or more if needed).

Keep in mind that any physical activity must be approved by a doctor to avoid any pathologies that may be caused by continuous or unusual exertion.
Consume quickly after reconstitution.
Keep out of reach of children, at a temperature below 25°C and away from moisture.
It does not replace a varied and balanced diet and a healthy lifestyle.
Do not exceed the recommended daily dose.

Dextrose, maltodextrin, sucrose, mineral supplements (sodium, calcium and potassium citrates, magnesium carbonate, sodium bicarbonate, magnesium citrate, zinc gluconate, manganese and copper sulfates, sodium molybdate, sodium selenite), whey protein (milk), flavorings, thickener: sodium alginate (acidity regulators: sodium diphosphates and phosphate, calcium sulfate); L-glutamine, vitamins B1 (thiamine hydrochloride), B6 (pyridoxine hydrochloride), C (L-ascorbic acid), E (dl-α-tocopherol acetate).
May contain traces of: gluten, eggs, fish, soy, nuts, celery.